Why work with me?

Is NOW the time to change? Is NOW the time to gain control of your life? Take that first step to a new life of vibrant health and happiness?

With the right tools and support, you can have the body, energy and confidence that comes from living a life that’s natural, vibrant and wholesome.

“When we work together, your goal becomes my goal. Helping you to achieve is a responsibility I take very seriously and I expect the same determination and passion from you. Not only will I deliver an exceptional service to you, but I promise to help you keep on track, support you every step of the way and motivate you to take the actions needed to ensure that you not only reach your goal, but have an amazing and life-changing experience in the process”. So if you’re ready to commit to taking action, raising your standards, and have a willingness to step outside of your comfort zone, I’d absolutely love to work with you!

JJ8515RS-High-Res-z-200x300-1

Geri Henderson

Do you?

AdobeStock_65430239-1
  • Associate diets with frustration, restriction, boredom and pain?
  • Feel that you’re just not capable or good enough?
  • Find that you put MORE weight back on after every diet you do?
  • Worry about where your life and health will be in 1, 5 or 10 years if you don’t get your weight, health and lifestyle issues sorted?
  • Wish that you could achieve rapid results in an easy, fun and lasting way?
  • Sabotage your efforts and keep putting things off?
  • Give up way too soon?
  • Try one diet after another, but never achieve permanent success?
  • Feel that losing weight is an impossible task?
  • Find that your weight is affecting your confidence and holding you back from living life to the fullest?
  • Lack the support around you to achieve your goals?

If you answered Yes to any of the above questions, then we can help!

This is what you’ll get from our programs:

  • You’ll develop a healthy relationship with food, lose weight and ditch dieting for good
  • Learn to reprogram your mind to overcome limiting beliefs and stop sabotaging your success
  • Use strategies that can help you to make your success pretty much guaranteed
  • Discover meals and snacks that are right for your body
  • Learn to take control of emotional eating and curb cravings
  • Take the struggle out of weight loss and learn how easy it is to lose weight the fun, safe way
  • Improve your self-discipline so that you keep moving towards what you want every day
  • Take back control of your life and begin to discover a whole new way of being and feeling
  • Gain energy, confidence, and a fantastic zest for life!
AdobeStock_102087664-1

So where do you start?

667x310happylucky402

The best place to start is with your FREE ‘Just Do It!’ session…

Held via the phone or Skype, this is a great taster of the power of weight-loss coaching.

Click here to find out more or book your session now.

Fast Track

Rapid results for those with little time. A powerful kick-start to your weight-loss journey

Making Changes

Make powerful changes and address negative behaviours and habits

The Life You Deserve

The ultimate, total lifestyle transformation for a slimmer, healthier, happier you

Initial one-off, in-person weight-loss consultation- £65

Once you’ve made your appointment, we’ll send you a food and lifestyle diary to complete prior to your consultation, this allows us to give you individually tailored advice.

During this session we will:

  • Assess your current diet and lifestyle patterns
  • Assess your dietary requirements based on current medical complaints and medications
  • Create a personalised action plan, with all the resources that you need to kick-start your diet into action!
RiskFree1-300x265

Our company is here to make a real, lasting change to your life. We pride ourselves in providing exceptional value and service, ensuring that your investment in our program will far exceed your expectations. It’s not in our interest to receive money from people who are anything less than happy. That’s why, if you feel we’ve not delivered on our promise within the first 30 days of starting a program (14 days for online programs) we’ll happily refund you 100% of your money and wish you well.

“Geri has such an infectious passion for real food, nutrition and making weight-loss fun, that you can’t help but become inspired to lead a healthy lifestyle. She gets you to question all that you’ve been taught before and shows you why you need to think differently”. –Rosie Chapman

“If you’re done with calorie counting, diet crazes and being told what you can and can’t eat, then Geri will help you change your way of living and eating in a refreshingly fun and simple way”. –Vanessa Shale

“This is what we’ve been waiting for; someone who finally gives no-nonsense, practical advice about real food. But perhaps more importantly, she understands that dieting is an inside job and has a fabulous way of taking you on a journey from despair to success.”-Christine Taylor

“Now I know what my ‘centre point’ is. Now I know how I’m meant to feel. I’d been accepting feeling tired and bloated as normal for so many years, I had absolutely no idea how great I was supposed to feel” – Steve Harrison

“I can’t recommend Geri enough. She’s so caring and understanding, but there’s no way you go to her with excuses because she’ll see right through them and make you accountable. She was constantly on my case, pushing me, picking me up whenever I was down, and always being there through the tears and smiles. I finally have a body that I’m proud of, but even better I’ve more confidence than I’ve ever had in my life”. - Nicola Whiteman

“Geri breaks through all the confusion out there and shows you how ditching the diets, changing your mindset and lifestyle are the real keys to losing weight” - Mary Richardson

“When I made the decision to turn away from a lifetime of unhealthy eating habits, I worked with Geri to start really changing how I thought about food. The one thing that really stuck with me was when she said that once I stopped eating processed food, I’d eventually not crave it at all. With a weakness for pizza, chocolate and biscuits, I was extremely skeptical, but I’m so glad I took her advice, it was all so true.” - Paul Jones

“Thank you, Thank you, Thank you! I didn’t know what I was capable of until I started working with you. Not only am I slimmer, fitter and happier but I also got a new job and boyfriend into the bargain!” – Louisa Brown

“Geri transformed my life when she recognised an intolerance within my diet at the time. With her knowledge, help and ongoing support, I not only lost weight but felt incredible and healthy as well.” - Jo lambert

“Geri was always there for me. She was my friend as well as my coach. At our weekly sessions, she always had time to listen. I always felt like the most important person in the world. Every time I felt like giving up, she was right there getting me back on track.” – Becky Fisher

"Geri gets you to put your health at top of your priority list.” – Fay Arrowsmith

Why not make yours the next success story? To find out more or book your place TODAY, Call 07854793920