Trust Your Intuition, It Really Does Know You Best.

We all have the most powerful, inner guidance system, yet because it speaks to us in a whisper, we often don’t even hear it. Have you ever made a decision, yet something inside was telling you not to do it? Have you ever continued to date someone despite your gut telling you they weren’t right…

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Allow yourself to shine…

Allow Yourself To Shine…   We all know that woman who can just walk into a room and immediately light it up with the warmth and love they emit. They appear to be magnetic; people are instantly attracted to them and want to bask in their energy. These people are often not the most stereo-typically…

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Are you REALLY giving enough love?

If we get down to the raw basics, all that really matters most in our lives is love. Whether that’s giving love or feeling loved by others, love is the fundamental basic need for all of our happiness and success in life. But how much time do you actually invest in giving love and practicing…

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44 things to do before I’m 45…

Last week was my 44th birthday and it got me thinking about just how quickly the last few years have whizzed by. Whilst life is great, I’m happy and I’ve got the most incredible family who make me smile daily, I realised that I’ve spent the past 3 years just drifting through the whirlwind of…

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The Sexy Confidence Tricks Every Woman Needs To Know

  We all know someone who has that special ability to turn heads and light up a room as they enter it. These are the people who exude confidence, warmth and energy and who others naturally gravitate towards. They seem resilient to life’s setbacks and always seem to use them as stepping-stones to success.  …

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Your Big Wake-Up Call…

Have you had enough of feeling the way that you do?   Do you hit the snooze button and dread getting out of bed in the morning?   Are you full of energy and in peak fitness, or do you feel drained, lethargic and lack motivation all the time?   Do you go out there…

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Get your sparkle back…

Take a moment and think about the very best days of your life. You probably felt on top of the world and full of energy. You may have seen the world as your oyster and felt as though you could achieve virtually anything. When we feel like this we positively glow; our enthusiasm becomes contagious and…

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Imagine If You Simply Couldn’t Fail…

How many times have you made excuses in order to justify putting off going for your goals, or to give up entirely and quit? Excuses keep us safe. Of course they ensure that we don’t have to risk the embarrassment of failing, but sadly they also ensure that you live a half-lived life.   Ask…

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